Happiness equates with
fun?
I live in Hollywood. You may think people in such a glamorous, fun-filled
place are happier than others. If so, you have some mistaken ideas about the
nature of happiness.
Many intelligent people still equate happiness with fun. The truth is that
fun and happiness have little or nothing in common. Fun is what we experience
during an act. Happiness is what we experience after an act. It is a deeper,
more abiding emotion.
Going to an amusement park or ball game, watching a movie or television, are
fun activities that help us relax, temporarily forget our problems and maybe
even laugh. But they do not bring happiness, because their positive effects end
when the fun ends.
I have often thought that if Hollywood stars have a role to play, it is to
teach us that happiness has nothing to do with fun. These rich, beautiful
individuals have constant access to glamorous parties, fancy cars, expensive
homes, everything that spells "happiness".
But in memoir after memoir, celebrities reveal the unhappiness hidden beneath
all their fun: depression, alcoholism, drug addiction, broken marriages,
troubled children, profound loneliness.
The way people cling to the belief that a fun-filled, pain-free life equates
happiness actually diminishes their chances of ever attaining real happiness. If
fun and pleasure are equated with happiness, then pain must be equated with
unhappiness. But, in fact, the opposite is true: More times than not, things
that lead to happiness involve some pain.
As a result, many people avoid the very endeavors that are the source of true
happiness. They fear the pain inevitably brought by such things as marriage,
raising children, professional achievement, religious commitment, civic or
charitable work, and self-improvement.
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